Beer Yoga

Who knew beer and yoga could go together! And I must say this has to be the best out there!

OK so what is it? It’s precisely what it sounds like: yoga class enjoyed along with a pint, bottle, can, or growler of your favorite beer. The key when it comes to beer yoga is finding balance—pun intended. Beer in moderation + yoga poses = the perfect combination.

Want to try Beer Yoga at home… here are 12 poses you can do right from you living room!

 

Namaste!